Whether you're charging down the rugby field or taking a quick jab in the boxing ring, protecting your teeth is just as vital as your game plan. Mouth injuries are more common than many athletes realise, and a good-quality mouthguard could make all the difference. In this blog, we’ll cover why custom-made mouthguards are essential for sportspeople, how they compare to off-the-shelf options, and why they’ve become a trusted choice for athletes who take their safety seriously.
Why Custom Mouthguards Matter
A proper fit isn’t just about comfort—it’s about safety. While boil-and-bite mouthguards are widely available, they don’t offer the personalised protection your mouth needs in high-impact sports.
What Makes Custom Different?
Custom mouthguards are made from precise dental impressions, offering a snug, tailored fit. This ensures:
- Even distribution of impact forces
- Full coverage of teeth and gums
- Easy breathing and speaking
- Reduced risk of tooth or jaw injuries
Within the first few minutes of wearing one, athletes often forget they’re even using it, unlike bulky shop-bought versions that can cause discomfort or fall out mid-play.
The Role of Modern Dentistry
Thanks to digital scanning and impression technology, creating a mouthguard tailored to your unique bite is easier and quicker than ever. Many dental clinics that offer cosmetic services like dental implants Ashford also provide professional-grade sports guards, ensuring a high standard of care and fit.
Sports Where Mouthguards Are Essential
You might be surprised by how many sports benefit from the protection of a custom mouthguard. Here’s a breakdown:
Sport | Risk Level | Mouthguard Recommended? |
Rugby | Very High | Yes |
Boxing | Extremely High | Yes |
Hockey | High | Yes |
Football | Moderate–High | Yes |
Basketball | Moderate | Yes |
Martial Arts | Very High | Yes |
Cricket (Wicketkeeper) | Moderate | Yes |
Netball | Moderate | Optional |
No matter your age or level of play, any sport with potential contact to the face benefits from the extra protection.
Why Athletes Prefer a Personalised Fit
Let’s get straight to the point—comfort matters when you're on the pitch or in the ring.
Fit for Performance
Within the first few minutes of fitting a custom mouthguard, athletes can:
- Speak clearly to teammates and coaches
- Hydrate without removing the guard
- Stay focused, without jaw tension or distraction
For those already wearing invisalign Ashford aligners or retainers, customised mouthguards can be specially designed to accommodate these, maintaining dental alignment while offering safety.
Less Is More: Bulk and Discomfort
Many mass-produced mouthguards are bulky, leading to:
- Restricted breathing
- Frequent readjustments
- Jaw strain over time
With a custom model, you get precisely what you need—nothing more, nothing less.
Custom Mouthguards vs. Off-the-Shelf Options
Feature | Custom Mouthguard | Shop-Bought Mouthguard |
Fit | Perfectly tailored | Generic and inconsistent |
Protection | High | Basic |
Comfort | Excellent | Often bulky or loose |
Lifespan | 1–2 years (with care) | 6–12 months |
Cost | Higher initial cost | Cheaper upfront |
Long-Term Value | Excellent | Moderate |
Investing in a custom mouthguard saves time, hassle, and potentially even the cost of emergency dental work—something athletes using dental implants Ashford after injury will attest to.
Benefits Beyond Sports Injuries
Custom mouthguards aren’t just for sports injuries—they offer valuable protection and support in various dental situations:
- Bruxism Prevention
A custom mouthguard acts as a cushion between the teeth, preventing the damage caused by nighttime grinding or clenching. This is especially useful for individuals who unconsciously grind their teeth during sleep, helping to preserve enamel and reduce jaw discomfort. - Post-Dental Treatment Care
After undergoing treatments like invisalign Ashford or receiving dental implants Ashford, the mouth can be sensitive and vulnerable. A custom mouthguard can provide gentle yet firm protection, ensuring the teeth and gums remain undisturbed as they heal or adjust to the new dental work. - TMJ Support
For those experiencing issues with the temporomandibular joint (TMJ), a custom-fit mouthguard can help reduce pressure on the jaw joint. This can alleviate pain, stiffness, and even headaches related to jaw tension, particularly during physical activity or while sleeping. - For Multi-Sport Athletes or Those with a Dental History
Athletes who participate in different sports throughout the year, or those recovering from previous dental trauma or conditions, greatly benefit from the reassurance and tailored protection a custom guard provides.
Custom mouthguards go beyond the pitch—they support and protect your smile every day.
What to Expect at Your Fitting Appointment
Getting a mouthguard made is straightforward. Here’s what typically happens:
- Consultation: Your dentist discusses your sport, the protection level required, and any past injuries.
- Digital or physical impression: A detailed scan or mould of your teeth ensures perfect fit.
- Lab fabrication: The mouthguard is crafted from high-grade materials.
- Final fitting and adjustments: You return to check the fit and make minor tweaks if needed.
Clinics providing other high-precision services like invisalign Ashford tend to have the right tech and experience for a seamless process.
Looking After Your Mouthguard
Care tips to keep your mouthguard in top condition:
- Rinse after each use with cool water.
- Store it in a ventilated case away from heat or sunlight.
- Clean weekly with a toothbrush and mild soap (not toothpaste).
- Avoid biting down hard on it when not in play—this can affect the shape.
Regular check-ups, especially if you’ve had recent treatment like dental implants Ashford, will ensure your mouthguard continues to fit well.
When to Replace Your Mouthguard
Even the best-made guards don’t last forever. You should consider a replacement if:
- It shows visible wear or tear
- It no longer fits snugly
- You’ve had dental work or finished invisalign Ashford treatment
- Your bite has changed
Children and teens often need new guards more frequently as their teeth develop.
Conclusion
Investing in a custom mouthguard is a smart step for any athlete serious about protecting their teeth, performance, and long-term oral health. With better fit, greater comfort, and superior protection compared to off-the-shelf options, it’s no surprise more athletes are making the switch.
At Smilo Dental Implants Group, we provide professional, custom-fit mouthguards tailored to your needs—helping you stay safe and focused on the sport you love. Protect your game face the smart way.